I got tired of having to find bad conversion tools online to figure out my running speed. So here it a quick conversion table.
km/h | min/km | 5km | 10km | Semi | Marathon |
5 | 12:00.0 | 1:00:00 | 2:00:00 | 4:13:12 | 8:26:24 |
5.5 | 10:54.5 | 0:54:33 | 1:49:05 | 3:50:11 | 7:40:22 |
6 | 10:00.0 | 0:50:00 | 1:40:00 | 3:31:00 | 7:02:00 |
6.5 | 09:13.8 | 0:46:09 | 1:32:18 | 3:14:46 | 6:29:32 |
7 | 08:34.3 | 0:42:51 | 1:25:43 | 3:00:51 | 6:01:43 |
7.5 | 08:00.0 | 0:40:00 | 1:20:00 | 2:48:48 | 5:37:36 |
8 | 07:30.0 | 0:37:30 | 1:15:00 | 2:38:15 | 5:16:30 |
8.5 | 07:03.5 | 0:35:18 | 1:10:35 | 2:28:56 | 4:57:53 |
9 | 06:40.0 | 0:33:20 | 1:06:40 | 2:20:40 | 4:41:20 |
9.5 | 06:18.9 | 0:31:35 | 1:03:09 | 2:13:16 | 4:26:32 |
10 | 06:00.0 | 0:30:00 | 1:00:00 | 2:06:36 | 4:13:12 |
10.5 | 05:42.9 | 0:28:34 | 0:57:09 | 2:00:34 | 4:01:09 |
11 | 05:27.3 | 0:27:16 | 0:54:33 | 1:55:05 | 3:50:11 |
11.5 | 05:13.0 | 0:26:05 | 0:52:10 | 1:50:05 | 3:40:10 |
12 | 05:00.0 | 0:25:00 | 0:50:00 | 1:45:30 | 3:31:00 |
12.5 | 04:48.0 | 0:24:00 | 0:48:00 | 1:41:17 | 3:22:34 |
13 | 04:36.9 | 0:23:05 | 0:46:09 | 1:37:23 | 3:14:46 |
13.5 | 04:26.7 | 0:22:13 | 0:44:27 | 1:33:47 | 3:07:33 |
14 | 04:17.1 | 0:21:26 | 0:42:51 | 1:30:26 | 3:00:51 |
14.5 | 04:08.3 | 0:20:41 | 0:41:23 | 1:27:19 | 2:54:37 |
15 | 04:00.0 | 0:20:00 | 0:40:00 | 1:24:24 | 2:48:48 |
15.5 | 03:52.3 | 0:19:21 | 0:38:43 | 1:21:41 | 2:43:21 |
16 | 03:45.0 | 0:18:45 | 0:37:30 | 1:19:08 | 2:38:15 |
16.5 | 03:38.2 | 0:18:11 | 0:36:22 | 1:16:44 | 2:33:27 |
17 | 03:31.8 | 0:17:39 | 0:35:18 | 1:14:28 | 2:28:56 |
17.5 | 03:25.7 | 0:17:09 | 0:34:17 | 1:12:21 | 2:24:41 |
18 | 03:20.0 | 0:16:40 | 0:33:20 | 1:10:20 | 2:20:40 |
18.5 | 03:14.6 | 0:16:13 | 0:32:26 | 1:08:26 | 2:16:52 |
19 | 03:09.5 | 0:15:47 | 0:31:35 | 1:06:38 | 2:13:16 |
19.5 | 03:04.6 | 0:15:23 | 0:30:46 | 1:04:55 | 2:09:51 |
20 | 03:00.0 | 0:15:00 | 0:30:00 | 1:03:18 | 2:06:36 |
20.5 | 02:55.6 | 0:14:38 | 0:29:16 | 1:01:45 | 2:03:31 |
21 | 02:51.4 | 0:14:17 | 0:28:34 | 1:00:17 | 2:00:34 |
21.5 | 02:47.4 | 0:13:57 | 0:27:54 | 0:58:53 | 1:57:46 |
22 | 02:43.6 | 0:13:38 | 0:27:16 | 0:57:33 | 1:55:05 |
22.5 | 02:40.0 | 0:13:20 | 0:26:40 | 0:56:16 | 1:52:32 |
23 | 02:36.5 | 0:13:03 | 0:26:05 | 0:55:03 | 1:50:05 |
23.5 | 02:33.2 | 0:12:46 | 0:25:32 | 0:53:52 | 1:47:45 |
24 | 02:30.0 | 0:12:30 | 0:25:00 | 0:52:45 | 1:45:30 |
24.5 | 02:26.9 | 0:12:15 | 0:24:29 | 0:51:40 | 1:43:21 |
25 | 02:24.0 | 0:12:00 | 0:24:00 | 0:50:38 | 1:41:17 |
25.5 | 02:21.2 | 0:11:46 | 0:23:32 | 0:49:39 | 1:39:18 |
26 | 02:18.5 | 0:11:32 | 0:23:05 | 0:48:42 | 1:37:23 |
26.5 | 02:15.8 | 0:11:19 | 0:22:38 | 0:47:46 | 1:35:33 |
27 | 02:13.3 | 0:11:07 | 0:22:13 | 0:46:53 | 1:33:47 |
27.5 | 02:10.9 | 0:10:55 | 0:21:49 | 0:46:02 | 1:32:04 |
28 | 02:08.6 | 0:10:43 | 0:21:26 | 0:45:13 | 1:30:26 |
28.5 | 02:06.3 | 0:10:32 | 0:21:03 | 0:44:25 | 1:28:51 |
29 | 02:04.1 | 0:10:21 | 0:20:41 | 0:43:39 | 1:27:19 |
29.5 | 02:02.0 | 0:10:10 | 0:20:20 | 0:42:55 | 1:25:50 |
30 | 02:00.0 | 0:10:00 | 0:20:00 | 0:42:12 | 1:24:24 |
And with more details.
km/h | min/km | 5km | 10km | Semi | Marathon |
5 | 12:00.0 | 1:00:00 | 2:00:00 | 4:13:12 | 8:26:24 |
5.1 | 11:45.9 | 0:58:49 | 1:57:39 | 4:08:14 | 8:16:28 |
5.2 | 11:32.3 | 0:57:42 | 1:55:23 | 4:03:28 | 8:06:55 |
5.3 | 11:19.2 | 0:56:36 | 1:53:12 | 3:58:52 | 7:57:44 |
5.4 | 11:06.7 | 0:55:33 | 1:51:07 | 3:54:27 | 7:48:53 |
5.5 | 10:54.5 | 0:54:33 | 1:49:05 | 3:50:11 | 7:40:22 |
5.6 | 10:42.9 | 0:53:34 | 1:47:09 | 3:46:04 | 7:32:09 |
5.7 | 10:31.6 | 0:52:38 | 1:45:16 | 3:42:06 | 7:24:13 |
5.8 | 10:20.7 | 0:51:43 | 1:43:27 | 3:38:17 | 7:16:33 |
5.9 | 10:10.2 | 0:50:51 | 1:41:42 | 3:34:35 | 7:09:09 |
6 | 10:00.0 | 0:50:00 | 1:40:00 | 3:31:00 | 7:02:00 |
6.1 | 09:50.2 | 0:49:11 | 1:38:22 | 3:27:32 | 6:55:05 |
6.2 | 09:40.6 | 0:48:23 | 1:36:46 | 3:24:12 | 6:48:23 |
6.3 | 09:31.4 | 0:47:37 | 1:35:14 | 3:20:57 | 6:41:54 |
6.4 | 09:22.5 | 0:46:53 | 1:33:45 | 3:17:49 | 6:35:38 |
6.5 | 09:13.8 | 0:46:09 | 1:32:18 | 3:14:46 | 6:29:32 |
6.6 | 09:05.5 | 0:45:27 | 1:30:55 | 3:11:49 | 6:23:38 |
6.7 | 08:57.3 | 0:44:47 | 1:29:33 | 3:08:57 | 6:17:55 |
6.8 | 08:49.4 | 0:44:07 | 1:28:14 | 3:06:11 | 6:12:21 |
6.9 | 08:41.7 | 0:43:29 | 1:26:57 | 3:03:29 | 6:06:57 |
7 | 08:34.3 | 0:42:51 | 1:25:43 | 3:00:51 | 6:01:43 |
7.1 | 08:27.0 | 0:42:15 | 1:24:30 | 2:58:19 | 5:56:37 |
7.2 | 08:20.0 | 0:41:40 | 1:23:20 | 2:55:50 | 5:51:40 |
7.3 | 08:13.2 | 0:41:06 | 1:22:12 | 2:53:25 | 5:46:51 |
7.4 | 08:06.5 | 0:40:32 | 1:21:05 | 2:51:05 | 5:42:10 |
7.5 | 08:00.0 | 0:40:00 | 1:20:00 | 2:48:48 | 5:37:36 |
7.6 | 07:53.7 | 0:39:28 | 1:18:57 | 2:46:35 | 5:33:09 |
7.7 | 07:47.5 | 0:38:58 | 1:17:55 | 2:44:25 | 5:28:50 |
7.8 | 07:41.5 | 0:38:28 | 1:16:55 | 2:42:18 | 5:24:37 |
7.9 | 07:35.7 | 0:37:58 | 1:15:57 | 2:40:15 | 5:20:30 |
8 | 07:30.0 | 0:37:30 | 1:15:00 | 2:38:15 | 5:16:30 |
8.1 | 07:24.4 | 0:37:02 | 1:14:04 | 2:36:18 | 5:12:36 |
8.2 | 07:19.0 | 0:36:35 | 1:13:10 | 2:34:23 | 5:08:47 |
8.3 | 07:13.7 | 0:36:09 | 1:12:17 | 2:32:32 | 5:05:04 |
8.4 | 07:08.6 | 0:35:43 | 1:11:26 | 2:30:43 | 5:01:26 |
8.5 | 07:03.5 | 0:35:18 | 1:10:35 | 2:28:56 | 4:57:53 |
8.6 | 06:58.6 | 0:34:53 | 1:09:46 | 2:27:13 | 4:54:25 |
8.7 | 06:53.8 | 0:34:29 | 1:08:58 | 2:25:31 | 4:51:02 |
8.8 | 06:49.1 | 0:34:05 | 1:08:11 | 2:23:52 | 4:47:44 |
8.9 | 06:44.5 | 0:33:42 | 1:07:25 | 2:22:15 | 4:44:30 |
9 | 06:40.0 | 0:33:20 | 1:06:40 | 2:20:40 | 4:41:20 |
9.1 | 06:35.6 | 0:32:58 | 1:05:56 | 2:19:07 | 4:38:15 |
9.2 | 06:31.3 | 0:32:37 | 1:05:13 | 2:17:37 | 4:35:13 |
9.3 | 06:27.1 | 0:32:15 | 1:04:31 | 2:16:08 | 4:32:15 |
9.4 | 06:23.0 | 0:31:55 | 1:03:50 | 2:14:41 | 4:29:22 |
9.5 | 06:18.9 | 0:31:35 | 1:03:09 | 2:13:16 | 4:26:32 |
9.6 | 06:15.0 | 0:31:15 | 1:02:30 | 2:11:53 | 4:23:45 |
9.7 | 06:11.1 | 0:30:56 | 1:01:51 | 2:10:31 | 4:21:02 |
9.8 | 06:07.3 | 0:30:37 | 1:01:13 | 2:09:11 | 4:18:22 |
9.9 | 06:03.6 | 0:30:18 | 1:00:36 | 2:07:53 | 4:15:45 |
10 | 06:00.0 | 0:30:00 | 1:00:00 | 2:06:36 | 4:13:12 |
10.1 | 05:56.4 | 0:29:42 | 0:59:24 | 2:05:21 | 4:10:42 |
10.2 | 05:52.9 | 0:29:25 | 0:58:49 | 2:04:07 | 4:08:14 |
10.3 | 05:49.5 | 0:29:08 | 0:58:15 | 2:02:55 | 4:05:50 |
10.4 | 05:46.2 | 0:28:51 | 0:57:42 | 2:01:44 | 4:03:28 |
10.5 | 05:42.9 | 0:28:34 | 0:57:09 | 2:00:34 | 4:01:09 |
10.6 | 05:39.6 | 0:28:18 | 0:56:36 | 1:59:26 | 3:58:52 |
10.7 | 05:36.4 | 0:28:02 | 0:56:04 | 1:58:19 | 3:56:38 |
10.8 | 05:33.3 | 0:27:47 | 0:55:33 | 1:57:13 | 3:54:27 |
10.9 | 05:30.3 | 0:27:31 | 0:55:03 | 1:56:09 | 3:52:18 |
11 | 05:27.3 | 0:27:16 | 0:54:33 | 1:55:05 | 3:50:11 |
11.1 | 05:24.3 | 0:27:02 | 0:54:03 | 1:54:03 | 3:48:06 |
11.2 | 05:21.4 | 0:26:47 | 0:53:34 | 1:53:02 | 3:46:04 |
11.3 | 05:18.6 | 0:26:33 | 0:53:06 | 1:52:02 | 3:44:04 |
11.4 | 05:15.8 | 0:26:19 | 0:52:38 | 1:51:03 | 3:42:06 |
11.5 | 05:13.0 | 0:26:05 | 0:52:10 | 1:50:05 | 3:40:10 |
11.6 | 05:10.3 | 0:25:52 | 0:51:43 | 1:49:08 | 3:38:17 |
11.7 | 05:07.7 | 0:25:38 | 0:51:17 | 1:48:12 | 3:36:25 |
11.8 | 05:05.1 | 0:25:25 | 0:50:51 | 1:47:17 | 3:34:35 |
11.9 | 05:02.5 | 0:25:13 | 0:50:25 | 1:46:23 | 3:32:46 |
12 | 05:00.0 | 0:25:00 | 0:50:00 | 1:45:30 | 3:31:00 |
12.1 | 04:57.5 | 0:24:48 | 0:49:35 | 1:44:38 | 3:29:15 |
12.2 | 04:55.1 | 0:24:35 | 0:49:11 | 1:43:46 | 3:27:32 |
12.3 | 04:52.7 | 0:24:23 | 0:48:47 | 1:42:56 | 3:25:51 |
12.4 | 04:50.3 | 0:24:12 | 0:48:23 | 1:42:06 | 3:24:12 |
12.5 | 04:48.0 | 0:24:00 | 0:48:00 | 1:41:17 | 3:22:34 |
12.6 | 04:45.7 | 0:23:49 | 0:47:37 | 1:40:29 | 3:20:57 |
12.7 | 04:43.5 | 0:23:37 | 0:47:15 | 1:39:41 | 3:19:22 |
12.8 | 04:41.3 | 0:23:26 | 0:46:53 | 1:38:54 | 3:17:49 |
12.9 | 04:39.1 | 0:23:15 | 0:46:31 | 1:38:08 | 3:16:17 |
13 | 04:36.9 | 0:23:05 | 0:46:09 | 1:37:23 | 3:14:46 |
13.1 | 04:34.8 | 0:22:54 | 0:45:48 | 1:36:38 | 3:13:17 |
13.2 | 04:32.7 | 0:22:44 | 0:45:27 | 1:35:55 | 3:11:49 |
13.3 | 04:30.7 | 0:22:33 | 0:45:07 | 1:35:11 | 3:10:23 |
13.4 | 04:28.7 | 0:22:23 | 0:44:47 | 1:34:29 | 3:08:57 |
13.5 | 04:26.7 | 0:22:13 | 0:44:27 | 1:33:47 | 3:07:33 |
13.6 | 04:24.7 | 0:22:04 | 0:44:07 | 1:33:05 | 3:06:11 |
13.7 | 04:22.8 | 0:21:54 | 0:43:48 | 1:32:25 | 3:04:49 |
13.8 | 04:20.9 | 0:21:44 | 0:43:29 | 1:31:44 | 3:03:29 |
13.9 | 04:19.0 | 0:21:35 | 0:43:10 | 1:31:05 | 3:02:09 |
14 | 04:17.1 | 0:21:26 | 0:42:51 | 1:30:26 | 3:00:51 |
14.1 | 04:15.3 | 0:21:17 | 0:42:33 | 1:29:47 | 2:59:34 |
14.2 | 04:13.5 | 0:21:08 | 0:42:15 | 1:29:09 | 2:58:19 |
14.3 | 04:11.7 | 0:20:59 | 0:41:57 | 1:28:32 | 2:57:04 |
14.4 | 04:10.0 | 0:20:50 | 0:41:40 | 1:27:55 | 2:55:50 |
14.5 | 04:08.3 | 0:20:41 | 0:41:23 | 1:27:19 | 2:54:37 |
14.6 | 04:06.6 | 0:20:33 | 0:41:06 | 1:26:43 | 2:53:25 |
14.7 | 04:04.9 | 0:20:24 | 0:40:49 | 1:26:07 | 2:52:15 |
14.8 | 04:03.2 | 0:20:16 | 0:40:32 | 1:25:32 | 2:51:05 |
14.9 | 04:01.6 | 0:20:08 | 0:40:16 | 1:24:58 | 2:49:56 |
15 | 04:00.0 | 0:20:00 | 0:40:00 | 1:24:24 | 2:48:48 |
15.1 | 03:58.4 | 0:19:52 | 0:39:44 | 1:23:50 | 2:47:41 |
15.2 | 03:56.8 | 0:19:44 | 0:39:28 | 1:23:17 | 2:46:35 |
15.3 | 03:55.3 | 0:19:36 | 0:39:13 | 1:22:45 | 2:45:29 |
15.4 | 03:53.8 | 0:19:29 | 0:38:58 | 1:22:12 | 2:44:25 |
15.5 | 03:52.3 | 0:19:21 | 0:38:43 | 1:21:41 | 2:43:21 |
15.6 | 03:50.8 | 0:19:14 | 0:38:28 | 1:21:09 | 2:42:18 |
15.7 | 03:49.3 | 0:19:06 | 0:38:13 | 1:20:38 | 2:41:16 |
15.8 | 03:47.8 | 0:18:59 | 0:37:58 | 1:20:08 | 2:40:15 |
15.9 | 03:46.4 | 0:18:52 | 0:37:44 | 1:19:37 | 2:39:15 |
16 | 03:45.0 | 0:18:45 | 0:37:30 | 1:19:08 | 2:38:15 |
16.1 | 03:43.6 | 0:18:38 | 0:37:16 | 1:18:38 | 2:37:16 |
16.2 | 03:42.2 | 0:18:31 | 0:37:02 | 1:18:09 | 2:36:18 |
16.3 | 03:40.9 | 0:18:24 | 0:36:49 | 1:17:40 | 2:35:20 |
16.4 | 03:39.5 | 0:18:18 | 0:36:35 | 1:17:12 | 2:34:23 |
16.5 | 03:38.2 | 0:18:11 | 0:36:22 | 1:16:44 | 2:33:27 |
16.6 | 03:36.9 | 0:18:04 | 0:36:09 | 1:16:16 | 2:32:32 |
16.7 | 03:35.6 | 0:17:58 | 0:35:56 | 1:15:49 | 2:31:37 |
16.8 | 03:34.3 | 0:17:51 | 0:35:43 | 1:15:21 | 2:30:43 |
16.9 | 03:33.0 | 0:17:45 | 0:35:30 | 1:14:55 | 2:29:49 |
17 | 03:31.8 | 0:17:39 | 0:35:18 | 1:14:28 | 2:28:56 |
17.1 | 03:30.5 | 0:17:33 | 0:35:05 | 1:14:02 | 2:28:04 |
17.2 | 03:29.3 | 0:17:27 | 0:34:53 | 1:13:36 | 2:27:13 |
17.3 | 03:28.1 | 0:17:20 | 0:34:41 | 1:13:11 | 2:26:22 |
17.4 | 03:26.9 | 0:17:14 | 0:34:29 | 1:12:46 | 2:25:31 |
17.5 | 03:25.7 | 0:17:09 | 0:34:17 | 1:12:21 | 2:24:41 |
17.6 | 03:24.5 | 0:17:03 | 0:34:05 | 1:11:56 | 2:23:52 |
17.7 | 03:23.4 | 0:16:57 | 0:33:54 | 1:11:32 | 2:23:03 |
17.8 | 03:22.2 | 0:16:51 | 0:33:42 | 1:11:07 | 2:22:15 |
17.9 | 03:21.1 | 0:16:46 | 0:33:31 | 1:10:44 | 2:21:27 |
18 | 03:20.0 | 0:16:40 | 0:33:20 | 1:10:20 | 2:20:40 |
18.1 | 03:18.9 | 0:16:34 | 0:33:09 | 1:09:57 | 2:19:53 |
18.2 | 03:17.8 | 0:16:29 | 0:32:58 | 1:09:34 | 2:19:07 |
18.3 | 03:16.7 | 0:16:24 | 0:32:47 | 1:09:11 | 2:18:22 |
18.4 | 03:15.7 | 0:16:18 | 0:32:37 | 1:08:48 | 2:17:37 |
18.5 | 03:14.6 | 0:16:13 | 0:32:26 | 1:08:26 | 2:16:52 |
18.6 | 03:13.5 | 0:16:08 | 0:32:15 | 1:08:04 | 2:16:08 |
18.7 | 03:12.5 | 0:16:03 | 0:32:05 | 1:07:42 | 2:15:24 |
18.8 | 03:11.5 | 0:15:57 | 0:31:55 | 1:07:20 | 2:14:41 |
18.9 | 03:10.5 | 0:15:52 | 0:31:45 | 1:06:59 | 2:13:58 |
19 | 03:09.5 | 0:15:47 | 0:31:35 | 1:06:38 | 2:13:16 |
19.1 | 03:08.5 | 0:15:42 | 0:31:25 | 1:06:17 | 2:12:34 |
19.2 | 03:07.5 | 0:15:38 | 0:31:15 | 1:05:56 | 2:11:53 |
19.3 | 03:06.5 | 0:15:33 | 0:31:05 | 1:05:36 | 2:11:12 |
19.4 | 03:05.6 | 0:15:28 | 0:30:56 | 1:05:15 | 2:10:31 |
19.5 | 03:04.6 | 0:15:23 | 0:30:46 | 1:04:55 | 2:09:51 |
19.6 | 03:03.7 | 0:15:18 | 0:30:37 | 1:04:36 | 2:09:11 |
19.7 | 03:02.7 | 0:15:14 | 0:30:27 | 1:04:16 | 2:08:32 |
19.8 | 03:01.8 | 0:15:09 | 0:30:18 | 1:03:56 | 2:07:53 |
19.9 | 03:00.9 | 0:15:05 | 0:30:09 | 1:03:37 | 2:07:14 |
20 | 03:00.0 | 0:15:00 | 0:30:00 | 1:03:18 | 2:06:36 |
20.1 | 02:59.1 | 0:14:56 | 0:29:51 | 1:02:59 | 2:05:58 |
20.2 | 02:58.2 | 0:14:51 | 0:29:42 | 1:02:40 | 2:05:21 |
20.3 | 02:57.3 | 0:14:47 | 0:29:33 | 1:02:22 | 2:04:44 |
20.4 | 02:56.5 | 0:14:42 | 0:29:25 | 1:02:04 | 2:04:07 |
20.5 | 02:55.6 | 0:14:38 | 0:29:16 | 1:01:45 | 2:03:31 |
20.6 | 02:54.8 | 0:14:34 | 0:29:08 | 1:01:27 | 2:02:55 |
20.7 | 02:53.9 | 0:14:30 | 0:28:59 | 1:01:10 | 2:02:19 |
20.8 | 02:53.1 | 0:14:25 | 0:28:51 | 1:00:52 | 2:01:44 |
20.9 | 02:52.2 | 0:14:21 | 0:28:42 | 1:00:34 | 2:01:09 |
21 | 02:51.4 | 0:14:17 | 0:28:34 | 1:00:17 | 2:00:34 |
21.1 | 02:50.6 | 0:14:13 | 0:28:26 | 1:00:00 | 2:00:00 |
21.2 | 02:49.8 | 0:14:09 | 0:28:18 | 0:59:43 | 1:59:26 |
21.3 | 02:49.0 | 0:14:05 | 0:28:10 | 0:59:26 | 1:58:52 |
21.4 | 02:48.2 | 0:14:01 | 0:28:02 | 0:59:10 | 1:58:19 |
21.5 | 02:47.4 | 0:13:57 | 0:27:54 | 0:58:53 | 1:57:46 |
21.6 | 02:46.7 | 0:13:53 | 0:27:47 | 0:58:37 | 1:57:13 |
21.7 | 02:45.9 | 0:13:49 | 0:27:39 | 0:58:20 | 1:56:41 |
21.8 | 02:45.1 | 0:13:46 | 0:27:31 | 0:58:04 | 1:56:09 |
21.9 | 02:44.4 | 0:13:42 | 0:27:24 | 0:57:48 | 1:55:37 |
22 | 02:43.6 | 0:13:38 | 0:27:16 | 0:57:33 | 1:55:05 |
22.1 | 02:42.9 | 0:13:34 | 0:27:09 | 0:57:17 | 1:54:34 |
22.2 | 02:42.2 | 0:13:31 | 0:27:02 | 0:57:02 | 1:54:03 |
22.3 | 02:41.4 | 0:13:27 | 0:26:54 | 0:56:46 | 1:53:33 |
22.4 | 02:40.7 | 0:13:24 | 0:26:47 | 0:56:31 | 1:53:02 |
22.5 | 02:40.0 | 0:13:20 | 0:26:40 | 0:56:16 | 1:52:32 |
22.6 | 02:39.3 | 0:13:16 | 0:26:33 | 0:56:01 | 1:52:02 |
22.7 | 02:38.6 | 0:13:13 | 0:26:26 | 0:55:46 | 1:51:33 |
22.8 | 02:37.9 | 0:13:09 | 0:26:19 | 0:55:32 | 1:51:03 |
22.9 | 02:37.2 | 0:13:06 | 0:26:12 | 0:55:17 | 1:50:34 |
23 | 02:36.5 | 0:13:03 | 0:26:05 | 0:55:03 | 1:50:05 |
23.1 | 02:35.8 | 0:12:59 | 0:25:58 | 0:54:48 | 1:49:37 |
23.2 | 02:35.2 | 0:12:56 | 0:25:52 | 0:54:34 | 1:49:08 |
23.3 | 02:34.5 | 0:12:53 | 0:25:45 | 0:54:20 | 1:48:40 |
23.4 | 02:33.8 | 0:12:49 | 0:25:38 | 0:54:06 | 1:48:12 |
23.5 | 02:33.2 | 0:12:46 | 0:25:32 | 0:53:52 | 1:47:45 |
23.6 | 02:32.5 | 0:12:43 | 0:25:25 | 0:53:39 | 1:47:17 |
23.7 | 02:31.9 | 0:12:39 | 0:25:19 | 0:53:25 | 1:46:50 |
23.8 | 02:31.3 | 0:12:36 | 0:25:13 | 0:53:12 | 1:46:23 |
23.9 | 02:30.6 | 0:12:33 | 0:25:06 | 0:52:58 | 1:45:56 |
24 | 02:30.0 | 0:12:30 | 0:25:00 | 0:52:45 | 1:45:30 |
24.1 | 02:29.4 | 0:12:27 | 0:24:54 | 0:52:32 | 1:45:04 |
24.2 | 02:28.8 | 0:12:24 | 0:24:48 | 0:52:19 | 1:44:38 |
24.3 | 02:28.1 | 0:12:21 | 0:24:41 | 0:52:06 | 1:44:12 |
24.4 | 02:27.5 | 0:12:18 | 0:24:35 | 0:51:53 | 1:43:46 |
24.5 | 02:26.9 | 0:12:15 | 0:24:29 | 0:51:40 | 1:43:21 |
24.6 | 02:26.3 | 0:12:12 | 0:24:23 | 0:51:28 | 1:42:56 |
24.7 | 02:25.7 | 0:12:09 | 0:24:17 | 0:51:15 | 1:42:31 |
24.8 | 02:25.2 | 0:12:06 | 0:24:12 | 0:51:03 | 1:42:06 |
24.9 | 02:24.6 | 0:12:03 | 0:24:06 | 0:50:51 | 1:41:41 |
25 | 02:24.0 | 0:12:00 | 0:24:00 | 0:50:38 | 1:41:17 |
25.1 | 02:23.4 | 0:11:57 | 0:23:54 | 0:50:26 | 1:40:53 |
25.2 | 02:22.9 | 0:11:54 | 0:23:49 | 0:50:14 | 1:40:29 |
25.3 | 02:22.3 | 0:11:51 | 0:23:43 | 0:50:02 | 1:40:05 |
25.4 | 02:21.7 | 0:11:49 | 0:23:37 | 0:49:51 | 1:39:41 |
25.5 | 02:21.2 | 0:11:46 | 0:23:32 | 0:49:39 | 1:39:18 |
25.6 | 02:20.6 | 0:11:43 | 0:23:26 | 0:49:27 | 1:38:54 |
25.7 | 02:20.1 | 0:11:40 | 0:23:21 | 0:49:16 | 1:38:31 |
25.8 | 02:19.5 | 0:11:38 | 0:23:15 | 0:49:04 | 1:38:08 |
25.9 | 02:19.0 | 0:11:35 | 0:23:10 | 0:48:53 | 1:37:46 |
26 | 02:18.5 | 0:11:32 | 0:23:05 | 0:48:42 | 1:37:23 |
26.1 | 02:17.9 | 0:11:30 | 0:22:59 | 0:48:30 | 1:37:01 |
26.2 | 02:17.4 | 0:11:27 | 0:22:54 | 0:48:19 | 1:36:38 |
26.3 | 02:16.9 | 0:11:24 | 0:22:49 | 0:48:08 | 1:36:16 |
26.4 | 02:16.4 | 0:11:22 | 0:22:44 | 0:47:57 | 1:35:55 |
26.5 | 02:15.8 | 0:11:19 | 0:22:38 | 0:47:46 | 1:35:33 |
26.6 | 02:15.3 | 0:11:17 | 0:22:33 | 0:47:36 | 1:35:11 |
26.7 | 02:14.8 | 0:11:14 | 0:22:28 | 0:47:25 | 1:34:50 |
26.8 | 02:14.3 | 0:11:12 | 0:22:23 | 0:47:14 | 1:34:29 |
26.9 | 02:13.8 | 0:11:09 | 0:22:18 | 0:47:04 | 1:34:08 |
27 | 02:13.3 | 0:11:07 | 0:22:13 | 0:46:53 | 1:33:47 |
27.1 | 02:12.8 | 0:11:04 | 0:22:08 | 0:46:43 | 1:33:26 |
27.2 | 02:12.4 | 0:11:02 | 0:22:04 | 0:46:33 | 1:33:05 |
27.3 | 02:11.9 | 0:10:59 | 0:21:59 | 0:46:22 | 1:32:45 |
27.4 | 02:11.4 | 0:10:57 | 0:21:54 | 0:46:12 | 1:32:25 |
27.5 | 02:10.9 | 0:10:55 | 0:21:49 | 0:46:02 | 1:32:04 |
27.6 | 02:10.4 | 0:10:52 | 0:21:44 | 0:45:52 | 1:31:44 |
27.7 | 02:10.0 | 0:10:50 | 0:21:40 | 0:45:42 | 1:31:24 |
27.8 | 02:09.5 | 0:10:47 | 0:21:35 | 0:45:32 | 1:31:05 |
27.9 | 02:09.0 | 0:10:45 | 0:21:30 | 0:45:23 | 1:30:45 |
28 | 02:08.6 | 0:10:43 | 0:21:26 | 0:45:13 | 1:30:26 |
28.1 | 02:08.1 | 0:10:41 | 0:21:21 | 0:45:03 | 1:30:06 |
28.2 | 02:07.7 | 0:10:38 | 0:21:17 | 0:44:54 | 1:29:47 |
28.3 | 02:07.2 | 0:10:36 | 0:21:12 | 0:44:44 | 1:29:28 |
28.4 | 02:06.8 | 0:10:34 | 0:21:08 | 0:44:35 | 1:29:09 |
28.5 | 02:06.3 | 0:10:32 | 0:21:03 | 0:44:25 | 1:28:51 |
28.6 | 02:05.9 | 0:10:29 | 0:20:59 | 0:44:16 | 1:28:32 |
28.7 | 02:05.4 | 0:10:27 | 0:20:54 | 0:44:07 | 1:28:13 |
28.8 | 02:05.0 | 0:10:25 | 0:20:50 | 0:43:58 | 1:27:55 |
28.9 | 02:04.6 | 0:10:23 | 0:20:46 | 0:43:48 | 1:27:37 |
29 | 02:04.1 | 0:10:21 | 0:20:41 | 0:43:39 | 1:27:19 |
29.1 | 02:03.7 | 0:10:19 | 0:20:37 | 0:43:30 | 1:27:01 |
29.2 | 02:03.3 | 0:10:16 | 0:20:33 | 0:43:21 | 1:26:43 |
29.3 | 02:02.9 | 0:10:14 | 0:20:29 | 0:43:12 | 1:26:25 |
29.4 | 02:02.4 | 0:10:12 | 0:20:24 | 0:43:04 | 1:26:07 |
29.5 | 02:02.0 | 0:10:10 | 0:20:20 | 0:42:55 | 1:25:50 |
29.6 | 02:01.6 | 0:10:08 | 0:20:16 | 0:42:46 | 1:25:32 |
29.7 | 02:01.2 | 0:10:06 | 0:20:12 | 0:42:38 | 1:25:15 |
29.8 | 02:00.8 | 0:10:04 | 0:20:08 | 0:42:29 | 1:24:58 |
29.9 | 02:00.4 | 0:10:02 | 0:20:04 | 0:42:20 | 1:24:41 |
30 | 02:00.0 | 0:10:00 | 0:20:00 | 0:42:12 | 1:24:24 |